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Fitina fitness center

Meditation

Fitina’s Meditation class offers a peaceful escape from daily stress, helping you achieve mental clarity and emotional balance. Guided by experienced instructors, each session combines breathing techniques, mindfulness, and relaxation practices. Ideal for all levels, this class supports inner calm, focus, and overall well-being. Whether you're new to meditation or deepening your practice, join us to reconnect with yourself and cultivate a healthier, more centered lifestyle.

Meditation

Workout schedule

Flexible workout schedule that fits your time

Monday

6:00AM – 7:00AM Cardio & Fat Burn Kick

3:00PM – 4:00PM Technique & Core Focus

Tuesday

7:30AM – 8:30AM Strength & Stamina Boost

5:30PM – 6:30PM Stress Relief Kickboxing

Wednesday

6:00AM – 7:00AM Cardio & Fat Burn Kick

3:00PM – 4:00PM Technique & Core Focus

Thursday

7:30AM – 8:30AM Strength & Stamina Boost

5:30PM – 6:30PM Stress Relief Kickboxing

Friday

6:00AM – 7:00AM Cardio & Fat Burn Kick

3:00PM – 4:00PM Technique & Core Focus

Saturday

7:30AM – 8:30AM Strength & Stamina Boost

5:30PM – 6:30PM Stress Relief Kickboxing

Sunday

6:00AM – 7:00AM Cardio & Fat Burn Kick

3:00PM – 4:00PM Technique & Core Focus

Confident Fit Woman

Ready to workout

you ready to train withour expert trainers?

Join today to connect with our expert fitness trainers, start your wellness journey, and enjoy access to exclusive promotions and exciting member perks.

Emai:

+123-456-7890

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Kickboxing

Kickboxing

Build strength, agility, and endurance with high-energy punches, kicks, and cardio drills.

Workout

Workout

A dynamic mix of strength and cardio exercises designed to improve your fitness and endurance.

Strength

Strength

Focus on weight training and resistance exercises to build muscle, strength, and stamina.

Running

Running

Improve cardiovascular health, stamina, and endurance through running classes for all levels.

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